THE ESSENTIAL GENTLE YOGA METHOD TO LEARN SAFELY AT HOME

for beginners and mature humans

Guided by experienced yoga therapist Angie Edgson.


  • Learn the principles therapists and teachers use to keep you safe so you can self adjust your body for optimum alignment and benefit.


  • Practice confidently, anywhere, injury free with this knowledge.


  • Lighthearted and fun, gentle, beginner friendly format.


  • Feel stronger, sleep better, improve your balance and move easefully through daily life.


  • Feel good about your membership because a growing percentage of fees are given to charity. You're not just caring for yourself, you are part of a growing movement that gives back to make the planet a better place.

We don't just tell you WHAT to do, we teach you how to understand your body mechanics.


Join for $39cad/month

Get Started Now

What Makes Us Different?


1. Safety-first, not performance-first

  • No “push harder”

  • No injury risk culture

  • It's yoga to FEEL good, not look good

2. Self-awareness, not just sequences

  • Alignment tools you can use anywhere

  • Gain long-term independence

3. Experienced, yoga therapist guide

  • Tailoring to aging bodies, injuries and nervous system regulation

4. Real human support (this is rare online)

  • I answer messages & emails

  • Live Zoom accountability

  • Actual community

5. Emotional safety

  • Non-judgmental

  • Lighthearted

  • Not “Instagram yoga”



Empowerment through body awareness and safety

Get Your Membership $39cad/month

What Does Membership Give You?

MONTHLY NEWSLETTER

  • monthly guided relaxation/meditation

  • community updates 

UNLIMITED ACCESS

  • extensive online library of 600+ GENTLE videos

  • 3 weekly Zoom classes live and pre-recorded

  • Personal support from an experienced yoga therapist


COMMUNITY

  • Members only Facebook group

  • Events and in person gatherings

PEACE

  • A feeling of being a part of something bigger than just you

  • Knowing you are making a difference in the world when a portion of your membership fee is donated to charity

QUALITY INSTRUCTION & SAFETY

  • The proper alignment tools that yoga therapists use to keep you safe and get maximum benefit. You learn how to understand and support your body so you can move safely and with confidence, on and off the mat.

  • Classes guided by a certified yoga therapist

MEMBERS ONLY OFFERS

  • priority booking for retreats & in person events

  • members only pricing for retreats & in person events

The Yoga of Self Alignment


Our yoga method empowers you with the tools to read and adjust your own body, so you can practice confidently and safely on your own, anywhere,

without injury.

About our Giving 67% back



The Yoga with Angie & Friends online membership is based on the yogic teaching of APARIGRAHA, non-possessiveness or NON-GREED. 


It teaches to GIVE AWAY surplus resources to help others after the basic needs of our own families are taken care of, rather than hoarding the surplus.


Aparigraha emphasizes the value of living with only what is necessary and letting go of excess possessions.

 

The practice is known to foster a sense of contentment and inner peace while promoting a life of simplicity, mindfulness, balance and generosity.

In the face of overwhelming corporate greed and poverty in the world, it is our dream that businesses begin to choose progressive giving business models like this one, that redirect wealth to those who need it most.


Aparigraha was taught to me by the masters in Northern India.


The concept really stuck with me.



Some Perspective...


Imagine you are one of the world's top 5 billionaires...


Your net worth is 240 billion dollars.


If you ran a 67% giving business model inside your business, keeping 33% of profits for yourself, you would keep 79.2 billion, a hefty amount to live on.


The other 67% would go to help solve world problems like hunger, poverty and environmental degradation; that's 160.8 billion to charity.


You are still living comfortably.


If even just half the billionaires in the world restructured their businesses this way, it would change the planet.


Yoga with Angie & Friends is passionate about giving back with our goal of reaching a 67% donation rate.


We would love you to join us on this mission.

Do you like the idea of this?



Do you want to help us inspire other businesses to follow a similar PROGRESSIVE GIVING model?



If you are curious to see how fast we can reach a 67% donation rate goal, BECOME A MEMBER, share and invite your friends.



Then send in your favourite charities so we can put them on the list!



Let's see what we can create together in a world that currently  prioritizes profit over integrity.



With love always,



Yoga with Angie & Friends & The Giving 67 Project


FEEL GOOD, LIVE WELL, GIVE BACK



BECOME A MEMBER

​​Stream Anytime, Anywhere

Yoga with Angie & Friends on any of your devices, wherever you are.

Available for TV platforms and apps

CURRENT GIVING STATS

Current # of Members: 75



Current Donation Rate:  4%

Number of members needed to reach 

        5% donation rate: 25

Last Donation Date:  March 8, 2026

Amount:    $217.22

Recipient:  Northern Lights Wildlife Society


Next Donation Date:      Sept 15, 2026

Amount:

Recipient:  BGC Kamloops (Boys & Girls Club)


Go to the GIVING page

Join for the YOGA, the GIVING or BOTH!

JOIN NOW