Play Pause Backward Forward Unmute Mute
Subtitles Settings Airplay Airplay Picture in Picture Picture in Picture Chromecast Chromecast Enter fullscreen Exit fullscreen

Day 22 Gentler than Gentle Yoga - chair yoga 3

Share
Next video

Chair yoga 3. This is such a sweet and mindful practice for those who may not want to get up and down off the floor or if you just want some gentle movement to release stress and get present.

Comments (0)

sign in to view the conversation