THE ESSENTIAL GENTLE METHOD TO LEARN YOGA AT HOME
WITHOUT INJURY
for beginners & mature women
Guided by experienced yoga therapist Angie Edgson
Learn the knowledge teachers use to keep you SAFE so you can adjust your OWN body for optimum benefit and alignment.
Practice confidently, anywhere, injury free.
Feel stronger, sleep better, improve your balance, move EASEFULLY through daily life.
Lighthearted and fun, beginner friendly format.
Feel good because we give a growing percentage of your membership fees to worthwhile charities. You're not just caring for yourself, you are part of a growing movement that gives back to make the planet a better place.
We don't just tell you WHAT to do, we teach you how to understand your body.
$39cad/month
7 Day Free Trial
What Makes Us Different?
No “push harder”
No injury risk culture
It's yoga to FEEL good, not look good
Alignment tools you can use anywhere
Gain long-term independence
Tailoring to aging bodies, injuries and nervous system regulation
I answer messages & emails
Live Zoom accountability
Actual community
Non-judgmental
Lighthearted
Not “Instagram yoga”
Empowerment through body awareness and safety
What Does Membership Give You?
MONTHLY NEWSLETTER
monthly guided relaxation/meditation
community updates
UNLIMITED ACCESS
LIVE CLASSES 3x/week plus extensive library of more than 600 pre-recorded gentle and therapeutic sessions
Personal support from an experienced yoga therapist
COMMUNITY
Members only Facebook group
Events and in person gatherings
PEACE
A feeling of being a part of something bigger than just you
Knowing you are making a difference in the world when a portion of your membership fee is donated to charity
QUALITY INSTRUCTION & SAFETY
Proper alignment tools that yoga therapists use to keep you safe and get maximum benefit. You learn how to understand and support your body so you can move safely and with confidence, on and off the mat.
Classes guided by a certified yoga therapist
MEMBERS ONLY OFFERS
priority access booking and members only pricing for retreats & in person events
Free community events
The Yoga of Self Alignment
Our yoga method empowers you with the tools to read and adjust your own body, so you can practice confidently and safely on your own, anywhere.
We Love to Give Back
The Yoga with Angie & Friends online membership is based on the yogic teaching of APARIGRAHA, non-possessiveness or NON-GREED.
It teaches to GIVE AWAY surplus resources to help others after the basic needs of our own families are taken care of, rather than hoarding the surplus.
Aparigraha emphasizes the value of living with only what is necessary and letting go of excess possessions.
The practice is known to foster a sense of contentment and inner peace while promoting a life of simplicity, mindfulness, balance and generosity.
In the face of overwhelming corporate greed and poverty in the world, it is our dream that businesses begin to choose progressive giving business models like this one, that redirect wealth to those who need it most.
Aparigraha was taught to me by the masters in Northern India.
The concept really stuck with me.
Stream Anytime, Anywhere
Yoga with Angie & Friends on any of your devices, wherever you are.
Join for the YOGA, the GIVING or BOTH!
7 day free trial