Yoga for Easier Floor Sitting

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Duration
00:22:40
Released
December 2020
Categories
Beginners (27 videos)
Gentle (144 videos)
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Yoga for Easier Floor Sitting

Yoga for Easier Floor Sitting

Some of us find sitting on the floor a challenge. Tight hips can often be the culprit. Use this gentle session to work into the hips to increase the external rotation for easy floor sitting. Outer hips stretches.

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